Breathonicbreathonic
Clinically-informed breathwork for IBS

Beat IBS.
For good.
Without diet
or medication.

Calm your gut in just 10 minutes a day. Breathonic's guided program helps relieve IBS symptoms in as little as 6 weeks.

4.8/5 from 4,000+ users

As seen on

Yahoo News
Business Insider
MarketWatch
Digital Journal

How it works

A new way to treat IBS

1. Retrain your brain

IBS is driven by a brain–gut connection.

2. Calm your gut

Breathonic lowers gut sensitivity and stress signals.

3. Take back your life

Feel better, worry less, live fully.

  • 100% drug-free

    A safe, natural approach — no medications, no strict elimination diets.

  • Use it anytime, anywhere

    Just 10 minutes a day, from your phone or computer.

  • Real connections

    Join live sessions with top coaches & therapists.

How it works

How does Breathonic work?

Stress puts your body into fight-or-flight. With IBS, that system often stays "on" for too long — and your gut feels it first.

Research shows that slow, deep breathing reverses this: it activates your parasympathetic system via the vagus nerve, the nerve pathway between brain and gut. In a controlled study, six weeks of breathing exercises significantly reduced symptoms in people with IBS.

No medication. No strict diet. Just a few minutes a day, with your breath as the tool.

Diagram showing how slow inhaling signals the brain via the vagus nerve to calm the gut

Our mission

Real connections, deeper healing

As part of Breathonic, you can join live sessions led by Oscar Bieleveld and connect with a community of others managing IBS — sharing experiences, support, and progress along the way.

— Oscar Bieleveld

Co-Founder of Breathonic

Breathonic founder

Proven results

Designed to help you feel better

Grounded in the same brain–gut research that has helped hundreds of thousands manage their IBS symptoms.

81%

of users report significant improvement in IBS symptoms

76%

report improved overall quality of life

63%

reduce IBS severity by 50% or more

Loved by thousands

Real people. Real relief.

"Breathonic has honestly changed my life. I finally feel in control of my IBS."

E

Emma R.

Verified user

"After years of trying everything, this is the first thing that actually worked."

D

David L.

Verified user

"The sessions are easy to follow and the results speak for themselves."

S

Sophie M.

Verified user

Backed by science

Why Breathonic works

IBS is a real, physical condition driven by an overactive stress response. Breathonic helps regulate your nervous system and calm your gut.

Regulates your nervous system

Reduces the fight-or-flight response that triggers IBS.

Desensitizes your gut

Helps reduce pain, bloating and urgency.

Improves overall well-being

Better sleep, less stress and more confidence.

Our clients

Trusted by:

Rabobank
B. Building Business
Marktlink
Pastbook
Physee
Peak4
AKA
bol.com

Got questions?

Frequently asked questions

Ready to feel better?

Join thousands who have taken back control of their IBS with breathwork.

  • 7-day free trial
  • Full access to all programs
  • Cancel anytime